Premature ejaculation is a problem for many, but it is a fact that does not bring much consolation. Many have the idea that premature ejaculation is a tragic fall and frustrates the relationship.
You don't have to be in your twenties to experience premature ejaculation - it targets men of all ages and destroys confidence, bringing less satisfaction and more anxiety in intercourse. Want to make sex more enjoyable for both you and your partner, but don't know how?
There are many tips on how to increase your sexual stamina, and while each of them doesn't have to be your cup of tea, some of them may be the right solution to your problem.
Masturbate, masturbate, masturbate
While masturbating, try to imagine your partner's orgasm instead of yours. Take your time and work those minutes: try to last longer each time.
Even when you get to that point of no return, don't let yourself finish until you've marked time.
collection
This is perfect advice for that point of no return we talked about earlier. When you think you are about to "stop" stop and put a light pressure under the head of the penis. The pressure will focus on the urethra, which is the tube along the lower part of the penis. This technique actually pushes all the blood out of the penis, which in turn decreases the desire to ejaculate and relieves sexual tension.
This is a method recommended by experts in the field and should provide good results.
Find your weakness
Sexual intercourse evolves in stages, from emotion to resolution. You should focus on the peak and orgasm phases.
The fact is that you have to slow down and be able to recognize that point of no return. Try to set a scale of 1-10 and measure your sexual arousal. Don't go over 7.
sexual exercise?
These exercises are meant to strengthen the muscles on the pelvic floor, which will definitely help you in sexual synchronization. for men consist of exercises to stop the flow or urine when urinating, performing repeated start-stop cycles.
Try to make them with a full bladder. Once you get into the routine, you can practice them anywhere: in the gym, in the car or at the office. Stronger pelvic muscles are really a great help to get you out of the point of no return.
Tease your partner
Vigorous pushing is not the only way to enjoy sex. Tease your partner, press the head of the penis on the vagina, find the G-spot that will give him ecstasy and reduce sexual tension for you. Sex will be longer and more enjoyable for both of you.
Treat your Lady properly
Try to keep your woman happy. Invest in a longer foreplay that will definitely enhance the pleasure. Women can have multiple orgasms. Bringing it first will relieve some of the sexual tension and increase your confidence.
Experiment
Try the Kama Sutra. The Kama Sutra offers a lot of techniques to delay premature ejaculation. One of them is to start slowly and work constantly to increase speed.
When you feel premature ejaculation begin, pause for a while until you regain control.
Once you have succeeded, you can start the process again.
Try to think of something else and not your problem. It is an old piece of advice and we do not ask you to think about the bills that need to be paid, but a simple change of thinking that will take you away from the debilitating mentality, which is also an important factor in the problem.
Try to think of yourself with a more positive and confident inner voice. No technique will ever help you if you remain convinced that you will disappoint your partner.
Switch between positions
Different sexual positions create different types of pleasure. When you have reached the peak with one, do not hesitate to ask your partner to change position. Some will do better and will also help you last longer.
Methods 7 and 9
This technique is simple - perform 7 fast entry and exit races, followed by 9 slower races. Create a rhythm and switch between cycles. This technique is also good for your partner - this rhythm worked well and for stimulating it.
Ask for an escort
Another option is to spend some time with one of the Bucharest escorts. They have met people with many types of problems so they will certainly be able to give you some clues.
In conclusion, for every problem there is a solution, in this case several solutions. You can choose to try each of them and then stick with the ones that suit you best and give you optimal results.
